Healthwizard

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Benefits of Therapeutic Massage

Physical Benefits of Therapeutic Massage
1. Helps relieve stress and aids relaxation
2. Helps relieve muscle tension and stiffness
3. Alleviates discomfort during pregnancy
4. Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
5. Reduces muscle spasms
6. Provides greater joint flexibility and range of motion
7. Enhances athletic performance; Treats [...]

Types of massages

Relaxation Massage:
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension.
Remedial Massage:
A paramedical treatment that helps to restore function to injured “soft tissues” (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical [...]

Massage therapy

Massage therapy

Massage dilates the blood vessels, improving the circulation and relieving congestion throughout the body.
Massage acts as a “mechanical cleanser” stimulating lymph circulation and hastening the elimination of wastes and toxic debris.
Massage increases the number of red blood cells especially in cases of anemia.
Massage increases blood supply and nutrition to muscles without adding to their [...]

Massage therapy

Massage therapy

Massage dilates the blood vessels, improving the circulation and relieving congestion throughout the body.
Massage acts as a “mechanical cleanser” stimulating lymph circulation and hastening the elimination of wastes and toxic debris.
Massage increases the number of red blood cells especially in cases of anemia.
Massage increases blood supply and nutrition to muscles without adding to their [...]

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