Physical Benefits of Therapeutic Massage
Posted on | August 31, 2007 | No Comments
Physical Benefits of Therapeutic Massage
1. Helps relieve stress and aids relaxation
2. Helps relieve muscle tension and stiffness
3. Alleviates discomfort during pregnancy
4. Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
5. Reduces muscle spasms
6. Provides greater joint flexibility and range of motion
7. Enhances athletic performance; Treats injuries caused during sport or workPromotes deeper and easier breathing
8. Improves circulation of blood and movement of lymph fluids
9. Reduces blood pressure
10.Helps relieve tension-related headaches and effects of eye-strain
11.Enhances the health and nourishment of skin
12.Improves posture
13.Strengthens the immune system
14.Treats musculoskeletal problems
15.Rehabilitation post operative
16.Rehabilitation after injury
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