Healthwizard

Healthy living is true success

Water-The wonder drug

Posted on | October 23, 2006 | 4 Comments

tweetmeme_url = 'http://healthwizard.in/foodhealth-related/water-the-wonder-drug';tweetmeme_source = 'healthwizard009'; Water-The wonder drug Some nutritionists insist that 80% of the country is walking around dehydrated. We drink too much coffee, tea, and sodas containing caffeine, which prompts the body to lose water. More troubling is that fact that when we are dehydrated, we don’t know what to drink. Water is pure liquid refreshment [...]
water

water

Water-The wonder drug

Some nutritionists insist that 80% of the country is walking around dehydrated. We drink too much coffee, tea, and sodas containing caffeine, which prompts the body to lose water. More troubling is that fact that when we are dehydrated, we don’t know what to drink.

Water is pure liquid refreshment and accounts for a large percentage of what makes each of us “human.” The average 150 lb. adult body contains 40 to 50 quarts of water. Almost 2/3rds of our body weight is “water weight”:
Blood is 83% water
Muscles are 75% water
The brain is 74% water
Bone is 22% water
The Fountain of Youth, Health, and Everything Else that’s GoodWater is necessary for your body to digest and absorb vitamins and nutrients. It also detoxifies the liver and kidneys, and carries away waste from the body. And when it comes to digestion . . . it’s just not happening without water. Fiber alone cannot aid proper digestive function by itself. In fact, without water as its partner, good fiber goes bad, causing constipation and extreme discomfort.If you’re dehydrated, your blood is literally thicker, and your body has to work much harder to cause it to circulate. As a result, the brain becomes less active, it’s hard to concentrate, your body feels fatigued, and you just “poop out.” Water – The Miracle WorkerSimple water — when it’s pure and free of contaminants — is truly a “wonder drug.” Without chemicals, additives, or anything unnatural, a steady dose of 8 glasses of water a day (ideally ½ your body weight in ounces of water) will:
Improve Your Energy
Increase Your Mental and Physical Performance
Remove Toxins & Waste Products from your body
Keep Skin Healthy and Glowing
Help You Lose Weight
Reduce Headaches and Dizziness
Help to keep you more Alkaline

Popular Posts:

Category: Food/Health Related, Health Tips
Tags:

Comments

4 Responses to “Water-The wonder drug”

  1. Austoon Daily » Water-The wonder drug
    October 23rd, 2006 @ 9:11 pm

    [...] Water-The wonder drug [...]

  2. mahitha
    December 17th, 2006 @ 2:11 pm

    thanks 4 giving such an useful information 4 students like us

  3. mahitha
    December 17th, 2006 @ 2:12 pm

    thanks 4 giving such useful informations 4 students like us.

  4. Fruit for anti-aging | Healthwizard
    September 18th, 2009 @ 10:45 am

    [...] plenty of fluids, especially water, is another way to keep youthful skin. Although staying hydrated is good for the skin it does not [...]

Leave a Reply





  • SUBSCRIBE VIA EMAIL

  • Old is Gold

  • Twitter

    Follow @healthwizard009 (110 followers)

  • Recent Comments

    • Page 1 of 11