Curative and preventive properties of fruits and vegetables in ensuring a healthy body and glowing skin:

Did you know that papaya, orange, lemon and pomegranate act as antidotes to high blood pressure……or amla and carrot are useful in controlling asthma…or guava and mosambi help in regulating constipation? In fact each and every fruit and vegetable has incredible curative properties, and offers a natural way to good health. Fruits and vegetables act as scavengers to our body, and drive away toxic and   harmful wastes. They nourish our body with pure water, sugar, vitamins, minerals, proteins, fibers, aromatic compounds and host of other micronutrients. Here are some examples which will help you combat some <!–[if !vml]–><!–[endif]–>ailments effectively:

High B.P. antidotes: Papaya, orange, lemon, pomegranate.

Skin Disease preventives: Apple, carrot, watermelon, lemon.

Asthma prophylactics: Amla, carrot, pomegranate.

Fever combatants: Orange, mosambi, pomegranate.

Diarrhea curatives: Pineapple, apple, pomegranate.

Constipation regulators: Guava, mosambi, apple.

Digestion aid: Spinach (palak).

Diabetic control: Bitter gourd (karela).

Jaundice and Diarrhea control: Carrot.

According to nutritionists, weekly once, depending on the convenience of the persons, the stomach can be given complete rest without losing the required energy by following the juice therapy. In a 24-hour juice therapy, one can take different types of juices for every 2 hours and this can be discontinued when one goes to sleep, of course, under the medical guidance of the doctor. Thus your body gets detoxified every week.

Popular Posts:

• Health benefits of Cabbage
• Health Benefit of ginger
• Benefits of Pineapple
• Health benefits of babul herbs
• Health benefits Of Holy Basil(Tulsi)
• Health benefit of curry leaves
• Benefits of cashew nuts
• Uses of betel leaves