Health Benefits of parsley
Posted on | November 24, 2009 | No Comments
Health Benefits of Parsley
Parsley has numerous health benefits and has been used as a cure for many ailments. It has more vitamin C content than any other standard culinary vegetable, approximately three times as much as oranges and about the same as blackcurrants. The iron content in pasrley is exceptional (twice as much as spinach) and the plant is a good source of manganese, calcium and potassium. It also contains flavonoids that act as antioxidants.
Parsley is equally rich in vitamin A, well-known for its effects on vision, plus can mitigate risks of atherosclerosis and diabetes.
Raw parsley cleanses the blood, dissolves unwanted deposits in veins, maintains elasticity of blood vessels, facilitates removal of moderately sized kidney and gallstones, treats deafness and ear infections, and benefits the sexual system. Chewing parsley prevents bad breath!
Parsley is also good as a topical remedy for bruises. Next time if you have a bruise, crush up some parsley leaves into a paste and apply straight to the affected area.
Parsley is one of the most essential herbs for providing vitamins to the body. It’s like an drug with immune enchanemeny, multi-vitamin and mineral complex in green plant form. It grows in most of the climates and is readily available throughout the year.
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