Healthwizard

Healthy living is true success

Common Sense

Wondering what all these terms mean to you and your diet? Here are some quick explanations:
Nutrients:
Vitamins and minerals Natural substances contained in a wide variety of foods that have long been recognized as essential to maintaining healthy body systems. Scientists have defined specific daily amounts of vitamins and minerals that are necessary for good health.
Carbohydrates, [...]

Olives n Olive Oil

Olives
Small bitter oval fruit, green when unripe and black when ripe, used for food and for oil.
Olive oil
Olive oil is a fruit-juice. Olive oil is cold pressed olive juice and olives are a fruit. That’s why it’s so healthy and is used in the finest cuisines all over the world. Cold pressed means that [...]

IS MILK REALLY GOOD FOR YOU?

IS MILK REALLY GOOD FOR YOU?
 
Recent remarks by certain animal lovers in the national press branding milk as non-vegetarian has made traditional vegetarians see red. This is because a bulk of Indian vegetarians follow a 'lactovegetarian' diet, that is, they consume milk products of animals while abstaining from their flesh. Indeed, cow's milk has [...]

Benefits of flowers

  
A team of researchers explored the link between flowers and life satisfaction in a 10-month study of participants’ behavioral and emotional responses to receiving flowers. The results show that flowers are a natural and healthful moderator of moods.

Flowers have an immediate impact on happiness. All study participants expressed “true” or “excited” smiles upon receiving flowers, [...]

Juice Therapy

Juice Therapy with some common vegetables:
The Juice of Amaranth leaves is effective in resolving cataract.
For Diabetes, a mixture of equal quantities of amla juice and bitter gourd juice taken every morning show a reduction in blood glucose levels.
Beet juice is one of the most valuable juices for the liver and gall bladder.
Brinjal juice is found [...]

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